Lost in the land of “I should have it together by now”?

Take this quick quiz to find out which free tool will help you get out of your own head and into action—whether you need a mindset shift, a plan, or just a little clarity.

Join the list and get access to a free guide to help you get clear on your core values. You know…the stuff that actually drives your decisions, motivation, burnout, and freakouts.

You’re not lost, you’re just…between plot points.
This guided journal helps you quiet the noise and tune into what actually matters to you. You’ll start tuning into your gut and figuring out what direction makes sense for you—not your parents, your advisor, or TikTok.

The loudest thing in the room is your own self-doubt—and it’s gotta go.
You’re not lazy. You’re not broken. You’re just stuck in a thought loop that’s been running on autopilot. This mini guide walks you through three doable steps to challenge the bullshit in your brain and shift into a more empowering headspace. No toxic positivity. Just real talk and real tools.

Your habits don’t suck. They just need better instructions.
This isn’t your basic “just do it” checklist. The POP Habit Builder helps you create habits that actually stick—by working with your brain, not against it. You’ll identify what you want more of, break it down into steps, and build routines that feel doable (even on your meh days).

Stop spinning. Start choosing.
Making decisions doesn’t have to feel like defusing a bomb. This cheat sheet helps you cut through the mental chaos, trust your gut, and make a “good enough” choice—so you can move forward without the second-guessing spiral.